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Just came from the doctor's office where he reviewed my lab results.
My A1C has dropped from 12.5 on 1/28, to 5.7 today.
Glucose went from 350 on 1/28, to 91 today.
Triglycerides dropped from 190 on 1/28, to 96 today.
Weight dropped from 209 on 1/28, to 169 today!
Doctor called me his success story. Yay me!
BS 122
Temp 97.5
O2 94, p 69
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76,7 kg
Bisher verloren: 17,6 kg.
Still to go: 17,8 kg.
Diät befolgt: Recht gut.
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966 kcal
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Fett: 46,75g | Eiw: 105,74g | Kohlh: 25,07g.
Mittagessen: Oven Baked Parmcrisps, Giant Eagle Cherry Tomatoes, Green Olives, Rosemont Farms Sugar Snap Peas, Columbus Rotisserie Seasoned Chicken Breast. Abendessen: Shrimp, Eden Isle Chicken, Broccoli, Cucumber. Snacks/Sonstiges: Blue Diamond Rosemary & Black Pepper Almonds. mehr...
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Zunahme von 2,5 kg pro Woche
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