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Nooooo.
Time to step up!!! Unhappy with myself, was doing so well. Although Sunday was a celebration of two birthdays, fathers day and my brother getting engaged so i can sort of forgive myself.
Anyway, back to it today, and time to start some exercising.
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115,5 kg
Bisher verloren: 13,5 kg.
Still to go: 25,5 kg.
Diät befolgt: Schlecht.
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1064 kcal
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Fett: 74,08g | Eiw: 74,89g | Kohlh: 22,32g.
Frühstück: Scrambled Egg (Whole, Cooked). Mittagessen: Stir Fried Vegetables, Lamb Chop. Abendessen: Tuna Salad. mehr...
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Zunahme von 3,3 kg pro Woche
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