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I have no idea why I am so bloated 1st 🙄
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84,5 kg
Bisher verloren: 9,9 kg.
Still to go: 25,5 kg.
Diät befolgt: Recht gut.
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1282 kcal
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Fett: 56,56g | Eiw: 66,90g | Kohlh: 140,07g.
Frühstück: Bananas, Blue Diamond Almond Breeze Vanilla Milk, 310 Nutrition 310 Chocolate Shake, Dasani Bottled Water (16.9 oz), SweetLeaf 100% Natural Stevia Sweetener, Coffee (Instant Powder). Mittagessen: Watermelon , Pompeian White Wine Vinegar, Lettuce Salad with Assorted Vegetables, Aquafina Water (16.9 oz), Coca-Cola Diet Coke (Can), 310 Nutrition 310 Chocolate Shake. Abendessen: Olive Oil , DiRusso's Turkey Italian Sausage, Dasani Bottled Water (16.9 oz), Coca-Cola Diet Coke (Can), Ralphs Crinkle French Fries, Sargento Mozzarella Shredded Cheese, Prego Traditional Spaghetti Sauce, Cooked Green Peppers and Onions (Fat Added in Cooking), Publix Hotdog Buns. Snacks/Sonstiges: Nature Valley Sweet & Salty Granola Bars - Almond. mehr...
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2430 kcal
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Bewegung:
Auto Fahren - 1 Stunde, Lebensmitteleinkaufs - 30 Minuten, Hausarbeit - 1 Stunde, Gehen (Langsam) - 3 Km/h - 1 Stunde, Schlafen - 7 Stunden, Ruhen - 13 Stunden und 30 Minuten. mehr...
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Zunahme von 0,5 kg pro Woche
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Cheylynn's Gewichtsverlauf
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