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yeah some swelling went down!!!
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69,0 kg
Bisher verloren: 25,3 kg.
Still to go: 10,1 kg.
Diät befolgt: Recht gut.
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1667 kcal
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Fett: 82,02g | Eiw: 67,02g | Kohlh: 171,04g.
Frühstück: Cooked Egg White, Boiled Egg, Lactose Free Milk 2%, Tap Water, Sugar Free French Vanilla Creamer, Instant Coffee (made from Powdered), Apples, Light & Fit Greek - Blueberry. Mittagessen: Diet Coke (20 oz Bottle), Water (Bottled), Ranch Salad Dressing, Raw Vegetable, Simple Favorites Stuffed Cabbage with Whipped Potatoes. Abendessen: Baked French Fries, Creamy Coleslaw, Roasted Garlic & Gruyere Cheese Chicken Sausage. Snacks/Sonstiges: Watermelon, Milk Chocolate Coconut Clusters, Bananas, Dry Roasted Almonds (with Salt Added). mehr...
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2088 kcal
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Bewegung:
Hausarbeit - 2 Stunden, Zirkeltraining - 30 Minuten, Schlafen - 7 Stunden, Ruhen - 14 Stunden und 30 Minuten. mehr...
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Verlust von 7,0 kg pro Woche
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Cheylynn's Gewichtsverlauf
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