jenalena's Notizen, 05 Nov 10

I weighed in early this week. Wanted to see if eating more uncontrolled food while offshore would affect my diet. It looks like I did okay.

93,8 kg Bisher verloren: 10,5 kg.    Still to go: 19,0 kg.    Diät befolgt: Recht gut.

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1445 kcal

Fett: 40,25g | Eiw: 53,94g | Kohlh: 226,64g.   Frühstück: Half and Half Cream, Caffe Americano (Tall). Mittagessen: Vegetable Spring Roll, Pad Thai Noodles. Abendessen: Original Baked Potato Chips, Lite Mayonnaise, Provolone Cheese, 6" Club. Snacks/Sonstiges: baked bbq lays. mehr...