Christiana's Notizen, 09 Nov 10

Slowly but surely inching my way down to 150. This week or next week I'm going to bust into the 140's which I haven't seen for a long time. I'm so primed up to go to my sister’s and run myself to death on the track she's got near her house. This will definitely be a workout week/weekend for me.


68,9 kg Bisher verloren: 24,7 kg.    Still to go: 12,2 kg.    Diät befolgt: Recht gut.

Diätkalender ansehen, 09 November 2010:
1096 kcal Fett: 33,66g | Eiw: 61,49g | Kohlh: 141,01g.   Frühstück: slim fast delight. Mittagessen: pepperidge farm deli flats, Kist Foods Gourmet Choice Yellowfin Marinated Tuna Fillet, tostitos bite size. Abendessen: onion, baby carrot, long grain white rice, butterball ground turkey, moes sides, moes chicken taco. Snacks/Sonstiges: orange, water, great value cherry limade drink mix. mehr...
Verlust von 1,3 kg pro Woche


Kommentare 
lol You only visit me for my running track. XD And healthy meals. :P Ah well, at least you do help with Jules while your here. :) Oh and if you want soda, you need to get some.  
09 Nov 10 vom Mitglied: Jada Petsch
Thats when I have to get real serious with it because you will be the same size as me haha in a month or so.  
09 Nov 10 vom Mitglied: shorttie115

     
 

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