jenalena's Notizen, 09 Nov 10

I was right... I'm still on track. Actually, I think that my higher level of calories has helped out. Eating too little is just as damaging as eating too much. 3 more days until we move.... it takes FOREVER!

93,0 kg Bisher verloren: 11,3 kg.    Still to go: 18,1 kg.    Diät befolgt: Recht gut.

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1187 kcal

Fett: 36,09g | Eiw: 51,54g | Kohlh: 165,10g.   Frühstück: cream cheese danish, Low Sugar Oatmeal, Caffe Americano (Tall), Half and Half Cream. Mittagessen: chicken wrap. Abendessen: spring vegetables, contessa shrimp primavera. Snacks/Sonstiges: Low Fat Ice Cream Sandwiches - Vanilla. mehr...