LTHOMP56's Notizen, 17 Jul 20

Weight stayed the same . I guess that's better than gaining. I'm not even trying to get back to 100 just 103 would be ok but those 3 lbs might as well be 30 . I just can't seem to drop them 😕

48,4 kg Bisher verloren: 4,7 kg.    Still to go: 1,6 kg.    Diät befolgt: Recht gut.

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1847 kcal

Fett: 75,00g | Eiw: 58,05g | Kohlh: 237,16g.   Frühstück: Pillsbury Toaster Strudel - Boston Cream Pie. Mittagessen: Extra Sharp Block Cheese, Old Fashioned Bread. Abendessen: Kraft American Cheese Slice, Great Value Seasoned French Fried Potatoes, Great Value Hamburger Buns, 93% Lean Ground Beef, Kraft Miracle Whip Light Dressing. Snacks/Sonstiges: Mcdonald's Sweet Tea (Medium), McDonald's Frappe Mocha (Large). mehr...