MeghanJP's Notizen, 17 Jul 20

First time hitting in the 160s today! I know I'm going to fluctuate up and it will be easily a few days before I'm solidly in the 160s but this morning was the first time I've seen that 6 on the scale and it was so exciting!! My FatSecret journey started at 189lbs but at my heaviest I was 220lbs in March 2019. My body has changed SO much over the past year and a half and I love how these little mini milestones keep me motivated. I feel like I'm in the home stretch now and finally reaping some of the rewards! 🥰🥰

76,7 kg Bisher verloren: 9,1 kg.    Still to go: 8,7 kg.    Diät befolgt: Recht gut.

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874 kcal

Fett: 33,82g | Eiw: 50,85g | Kohlh: 102,02g.   Frühstück: Kraft Smooth Peanut Butter, Country Harvest Vitality 100% Whole Wheat,  Strawberries,  Coffee with Milk and Sugar. Abendessen: Healthy Choice Simply Grilled Chicken & Broccoli Alfredo,  Tomatoes,  Red Onions, Andy Boy Romaine Lettuce,  Baby Carrots, Kraft Italian Zesty Lime Dressing,  Cucumber (with Peel). mehr...