Christiana's Notizen, 11 Nov 10

I said I would bust into the 140's, it's just I didn't expect it this soon. 149.6 today!!! It was more then likely helped along by the 5 miles I did yesterday at the park, not to mention the 8 minute abs in the morning and then holding my wiggly squirming niece at the circus. Tigers and elephants can only hold her attention for so long but it helps if you have popcorn to offer her. lol.

Anyways not much to do for today, some shopping, more time at the park and maybe play some Wii for good measure. I hope tomorrow see’s me put more distance between me and the dreaded 150’s. But we’ll see.

Oh and I am now a YELLOW TICKER!!!! That is so GREAT!!! I am so excited! But there's still some more to go.

67,9 kg Bisher verloren: 25,7 kg.    Still to go: 11,2 kg.    Diät befolgt: Recht gut.

Diätkalender ansehen, 11 November 2010:
1289 kcal Fett: 40,97g | Eiw: 49,26g | Kohlh: 189,59g.   Frühstück: granny smith apple, cinnamon raisin swirl, land o lakes light butter, coffee, Coffeemate sugar free hazelnut. Mittagessen: onion, baby carrot, long grain white rice, butterball ground turkey, cherry tomatoes, broccoli florets, cucumber, kraft light zesty italian dressing. Abendessen: pork chops boneless, del monte green bean, Sliced French Bread, land o lakes butter. Snacks/Sonstiges: banana, Cinnamon Maple Pecan Flaxseed muffins, dried cranberries, great value grape drink mix, walmart chicken bites, yoplait light thick blueberry, water, great value cherry limade drink mix. mehr...
Verlust von 3,2 kg pro Woche


Kommentare 
Awesome! Awesome! Awesome! I am so proud of you Christiana!! Now hopefully I'll try and keep up with you!  
11 Nov 10 vom Mitglied: Kedzie
Thanks. I am way proud of myself today and we can do it together. I think that your walking it really going to help you out. It did me. I started the 100 miles challenge right after I started and it really helped me to go out and walk because I needed to do 12.5 miles a week to stay on track. Low calorie diet and lots of exersice works, now the only factor is time.  
11 Nov 10 vom Mitglied: Christiana
That is really great! What a wonderful feeling yay for hard work paying off! 
11 Nov 10 vom Mitglied: Ceebee

     
 

Einen Kommentar abgeben


Sie müssen sich anmelden, um einen Kommentar abgeben zukönnen. Klicken sie hier, um sich anzumelden.
 


Christiana's Gewichtsverlauf


App herunterladen
    
© 2024 FatSecret. Alle Rechte vorbehalten.