NanChan88's Notizen, 23 Jul 20

I’ve been busy, a lot going on the last few weeks. Thanks for your support fs community.

45,8 kg Bisher verloren: 0 kg.    Still to go: 0 kg.    Diät befolgt: Recht gut.

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944 kcal

Fett: 18,57g | Eiw: 42,40g | Kohlh: 157,30g.   Frühstück: Peanut Butter, Boost High Protein Chocolate, Mandarin Orange in Juice Pack (Canned or Frozen), Toasted Whole Wheat Bread. Mittagessen: Boost High Protein Chocolate, Cheemo Potato & Cheddar Perogies. mehr...