|
No idea what is going on in my body. Yesterday I have gained weight. Today I lost it. 🤔
|
101,8 kg
Bisher verloren: 14,2 kg.
Still to go: 6,8 kg.
Diät befolgt: Recht gut.
|
|
1160 kcal
|
Fett: 33,70g | Eiw: 71,36g | Kohlh: 142,89g.
Frühstück: Sainsbury's Skimmed-Milk, Coffee with Skim Milk, Chicken Thigh Meat (Stewed, Cooked). Mittagessen: Twinings Earl Grey Tea, Tesco Chinese Leaf, Cucumber (with Peel) , Morrisons Carvery Cooked Ham. Abendessen: Tesco Diet Cloudy Lemonade, Goodfella's Stonebaked Thin BBQ Chicken Pizza. Snacks/Sonstiges: Tea with Skimmed Milk, Sugar, Tea with Skimmed Milk, Sainsbury's Watermelon Slices. mehr...
|
Verlust von 9,8 kg pro Woche
|
 Kommentare
I think that's pretty standard, with water gain and loss etc. That's why I only weigh once a week, but even then I occasionally get a 'heavy' reading that makes me sad!
26 Jul 20 vom Mitglied: paulyd999
|
| |
|
|
| |
Einen Kommentar abgeben
Sie müssen sich anmelden, um einen Kommentar abgeben zukönnen. Klicken sie hier, um sich anzumelden.
|
|
|
Yelena'sNewLife's Gewichtsverlauf
|