Bit of a gain today but I pigged out last night and I was expecting it. I needed a high calorie day anyways this week. I promised it to myself last week when I lost over 4 lbs. To me that’s almost on the excessive side. I haven’t done 4 lbs since my first week on here. And anyways tonight will probable be a low cal day. School days always are anyways.
Hope everyone else to doing well on this fine Autumn day!
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67,5 kg
Bisher verloren: 26,0 kg.
Still to go: 10,8 kg.
Diät befolgt: Recht gut.
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740 kcal
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Fett: 12,50g | Eiw: 37,00g | Kohlh: 119,00g.
Frühstück: slim fast delight. Mittagessen: dannon light n fit strawberry, subway turkey wheat. Snacks/Sonstiges: crystal light pink lemonde, full bar cocoa chip, great value grape fitness drink mix, water. mehr...
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Zunahme von 4,4 kg pro Woche
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Kommentare
I hope you have a good day at school! What are you going for just ooc?
18 Nov 10 vom Mitglied: Ceebee
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Double major, Accounting and Business Administration. If I was only Business I would have graduated this December but I need 5 more classed for my Accounting degree. 4 classes in the spring and 1 in the summer. This time next year, I will be thin, fit and a Graduate!...hopefully.
18 Nov 10 vom Mitglied: Christiana
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Christiana's Gewichtsverlauf
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