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Yea, ate one small grapefruit and about 5 cups of watermelon yesterday. Definitely not dehydrated. So all is good. May eat same today to see what happens. Gotta go, cheers.
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87,1 kg
Bisher verloren: 12,7 kg.
Still to go: 7,7 kg.
Diät befolgt: Recht gut.
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Verlust von 3,2 kg pro Woche
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 Kommentare
06 Aug 20 vom Mitglied: 12173593102
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Keyten77 you do look good. I am just shy of 60 years old and have been abusing my body for about 30 years now, almost 2 years ago I looked in the mirror and weighed over 270lbs and decided that this had to change. This now is my second round of dieting, lost 52 lbs. on first round, then took about a year off now I'm' going the rest of the way. Most, if not all of my health issues have gone away. Yes, I feel good. Good luck to you. Thanks for the encouragement, cheers
06 Aug 20 vom Mitglied: 12173593102
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