sunnybutterfly's Notizen, 19 Aug 20

Well, booger! I really need to start logging all my foods again so I can get rid of these last 2 lbs to get to my goal weight. I went a little over board with the pasta salad last last night. Oh, but I hadn’t had it in forever and it was delicious! It would have been ok if I’d been exercising regularly. I’ve told myself that walking my dog three times a day was enough. It’s not. I need to dust off my elliptical and tie machine today and get cracking! Have a wind day everyone!

66,8 kg Bisher verloren: 16,7 kg.    Still to go: 1,0 kg.    Diät befolgt: Recht gut.

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1596 kcal

Fett: 39,50g | Eiw: 81,00g | Kohlh: 167,00g.   Frühstück: Pure Protein Lemon Cake Protein Bar. Mittagessen: Hometown Buffet Shredded Cheddar Cheese, Kroger Large Pitted Black Olives, Bob Evans Tomato Slices, Proti Diet Bacon Cheese Omelette, WonderSlim Pudding/Shake - Vanilla Cream. Abendessen: Little Caesars Hot-N-Ready Pepperoni Pizza, Little Caesars Hot-N-Ready Pepperoni Pizza. Snacks/Sonstiges: Angry Orchard Crisp Apple Hard Cider, Angry Orchard Crisp Apple Hard Cider, Angry Orchard Crisp Apple Hard Cider. mehr...