|
My challenge on Jump Rope was a success!
I didn't expect that much response with the members of fatsecret but we we're a total of 154. I met a lot of people who are motivators. and it felt great.
In 4 days, the other challenge "DESPICABLE SWIMMER" will start. And though there are less people, I'm equally motivated and excited.
I now have higher motivation. For this week, I only did light exercises. So I hope I can keep up with my motivation.
I will not be sorry for myself. And I hope you do too.
|
49,9 kg
Bisher verloren: 0,9 kg.
Still to go: 2,3 kg.
Diät befolgt: Recht gut.
|
|
1358 kcal
|
Fett: 31,52g | Eiw: 53,37g | Kohlh: 231,81g.
Frühstück: Oatmeal. Mittagessen: Ocean Beauty Galunggong or Mackarel Scad, Mixed Vegetables (Frozen), Brown Rice. Abendessen: Fried Battered Fish, Mixed Vegetables (Frozen). Snacks/Sonstiges: Raisins. mehr...
|
konstantes Gewicht
|
 Kommentare
I am just noticing your weight history. Looks like you had weeks where you stayed the same. In fact it looks like up to 4 weeks in a row at one time. You kept on going though and that is great. You are an inspiration to me. I have not had a week yet where I stayed the same but I'm sure I will soon. I will think of you and keep trying.
24 Jul 13 vom Mitglied: Louise LaMarca-Gay
|
Thank you Louise. You were actually my encouragement during that time if you can recall. :) Another thing was knowing that you from another point of the planet is praying for me.
Now, I understand plateau better.
25 Jul 13 vom Mitglied: barbydebbie
|
| |
|
|
| |
Einen Kommentar abgeben
Sie müssen sich anmelden, um einen Kommentar abgeben zukönnen. Klicken sie hier, um sich anzumelden.
|
|
|
barbydebbie's Gewichtsverlauf
|