EggBeater42's Notizen, 20 Aug 20

Day 23 of jump rope is completed as of yesterday. I am being more productive with work and home stuff. Have to be a better mom. Overall in a better headspace.

64,5 kg Bisher verloren: 0,3 kg.    Still to go: 3,8 kg.    Diät befolgt: Recht gut.

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1247 kcal

Fett: 54,67g | Eiw: 54,51g | Kohlh: 146,92g.   Frühstück: Starbucks Vanilla Sweet Cream Cold Brew (Venti). Mittagessen:  Egg,  European Type Grapes, Daiya Cheddar Style Slices,  Peanut Butter, Great Value Saltine Crackers, Dannon Oikos Triple Zero - Banana Creme. Abendessen:  Penne,  Carrots,  Cherry Tomatoes,  Homemade-Style Spaghetti Sauce with Beef or Meat,  Spinach ,  Blue Cheese . Snacks/Sonstiges: GT's Organic Raw Kombucha (Bottle), Lay's Classic Potato Chips (28.3g). mehr...

1725 kcal

Bewegung: Seilspringen - 15 Minuten, Ruhen - 15 Stunden und 45 Minuten, Schlafen - 8 Stunden. mehr...