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* No More French Fries *
Going to Mcdonalds and the famous Jollibee in the Philippines, plus all the french fries kiosks everywhere made it a comfort. Its also like an automatic pair you get with every order.
Since I decided on weight loss, O have stayed away. Completely.
And victoriously last friday, when I was with friends and was served this platter of fries I said no. I took two pieces just to taste but I didn't miss the taste at all.
I am so happy!
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49,9 kg
Bisher verloren: 0,9 kg.
Still to go: 2,3 kg.
Diät befolgt: Recht gut.
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1174 kcal
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Fett: 30,36g | Eiw: 92,17g | Kohlh: 128,65g.
Frühstück: Oatmeal. Mittagessen: Roasted Potato, Chicken Breast, Brown Rice. Abendessen: Chicken Breast, Brown Rice. mehr...
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konstantes Gewicht
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 Kommentare
When I had to change my diet in 2008 because my husband was diagnosed with congestive heart failure I thought I just could not live without salt. So for 3 years we ate low or no salt. He passed away Oct. 2011 and I still eat very little salt. I had a hot dog a couple months ago
and it was sooo salty. I can't believe I used to eat them all the time. I still have to have salt on my pop-corn though. So my husband helped me to stop a really bad habit. I use to salt everything even before I tasted it. It is really awful some of the bad eating habits we get into. I tell everyone that I am corresponding with someone in the Philippines. When I was in school probably around 12 or 13 years old I had a pen pal in Germany. I wish now I had not lost touch. I really like talking to you.
26 Jul 13 vom Mitglied: Louise LaMarca-Gay
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barbydebbie's Gewichtsverlauf
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