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second weigh day and i lost 1lb. considering i am about to start my 4th week now, i suppose that's not a bad loss (at least i didn't put on any weight) but it's been a really tough week. i've had bowel problems, cold sores and now have a urinary infection. i don't know if it's the diet but my health just seems a bit on the weak side at the moment. i've had to break the diet today (on cranberry juice and medicine). i appreciate your feed back guys thanks for being there! i will try as soon as possible to get back on track but will have a rest over the week end (maybe on fruit and veg - certainly no bad carbs anyway).
thanks xXx
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73,9 kg
Bisher verloren: 0,5 kg.
Still to go: 20,0 kg.
Diät befolgt: 100%.
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Verlust von 0,5 kg pro Woche
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 Kommentare
I got a bowel infection as well, which makes me think you may be on to something there. Eat up with the juice and the good carbs. You can always diet later.
04 Mai 07 vom Mitglied: Walls
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aww good luck with that.. just get yourself all better and try again.. if you get sick then you know the reason why... maybe you were just coming down with something right when you started or something
04 Mai 07 vom Mitglied: joanne4484
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Well take care of yourself first and foremost. When you come back, come back strong and rejuvinated and determined to get the results you deserve.
04 Mai 07 vom Mitglied: phugg
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