|
very bloated!!!!
|
69,1 kg
Bisher verloren: 25,3 kg.
Still to go: 10,1 kg.
Diät befolgt: Recht gut.
|
|
1211 kcal
|
Fett: 40,24g | Eiw: 54,48g | Kohlh: 145,46g.
Frühstück: Lactose Free Milk 2%, Apples, Hard-Boiled Egg, Instant Coffee (made from Powdered), Tap Water, Sugar Free French Vanilla Creamer. Mittagessen: Diet Coke (20 oz Bottle), Tap Water, Italian Salad Dressing (Fat Free), Lettuce Salad with Assorted Vegetables, Bean with Bacon Soup (Condensed). Abendessen: Diet Coke (Can), Tap Water, Kosher Dill Pickle Spears, Scalloped Potatoes, Broiled or Baked Pork Chop. Snacks/Sonstiges: Cracker Jack Original Caramel Coated Popcorn & Peanuts, Dry Roasted Almonds (with Salt Added), Strawberries. mehr...
|
|
1857 kcal
|
Bewegung:
Schlafen - 7 Stunden, Ruhen - 16 Stunden, Gehen (Mäßig) - 5 Km/h - 1 Stunde. mehr...
|
Zunahme von 3,0 kg pro Woche
|
|
Cheylynn's Gewichtsverlauf
|