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Ugh! I just joined this site last night and I THOUGHT that I was 248 (was hoping to be a little less actually) So I was a bit shocked when I stepped on the scale this morning.... matter of fact I kept stepping on it, I didn't believe it.
Anyway, it just made me more motivated to do something about it...
I'm gonna get the stroller out today and walk to Walgreen with the baby today. 2 in 1--- Walking & picking up a Rx & photos woo hoo
Can someone say, "Salads?"
Now I have to figure out how to crave my sweet tooth at night... *sigh*
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113,4 kg
Bisher verloren: 4,5 kg.
Still to go: 23,1 kg.
Diät befolgt: Nicht zutreffend.
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1210 kcal
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Fett: 70,90g | Eiw: 123,38g | Kohlh: 28,59g.
Frühstück: cottage cheese. Mittagessen: Cheddar or American Type Natural Cheese, spicy mustard, turkey hot dog. Abendessen: italian dressing, chicken salad. Snacks/Sonstiges: turkey slice. mehr...
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2889 kcal
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Bewegung:
Gehen (Mäßig) - 5 Km/h - 25 Minuten, Ruhen - 16 Stunden und 35 Minuten, Schlafen - 7 Stunden. mehr...
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Verlust von 0,2 kg pro Woche
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 Kommentare
How about sugar free jello, if you feel like satisfing your sweet tooth. Way to go on getting the stroller out and going for a walk!
28 Jan 09 vom Mitglied: orilove
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