EggBeater42's Notizen, 09 Sep 20

Days of jump rope: 36
Days since alcohol: 10
Days since binge: 3
Days of weight training: 3
Why am I gaining instead of losing?
I am so frustrated but will continue for another month and then reevaluate.

65,1 kg Bisher verloren: 0 kg.    Still to go: 4,4 kg.    Diät befolgt: Recht gut.

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1261 kcal

Fett: 54,53g | Eiw: 45,40g | Kohlh: 152,72g.   Frühstück: Starbucks Caffe Mocha (Tall), Zoe's Kitchen Pita Pizza. Mittagessen: Giant Food Bananas (Large),  Peanut Butter, Publix Red Seedless Grapes,  Saltine Crackers,  Cheddar Cheese ,  Egg. Abendessen: Upstart Kombucha,  Guacamole, Fresh & Easy Bulgogi Seasoned Korean Inspired Beef, White Rice. Snacks/Sonstiges:  Cream Cheese , No Name Rice Crackers, Calavo Avocado. mehr...