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Any loss is a victory 💪😊 Happy Tuesday everyone 🌞
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68,1 kg
Bisher verloren: 5,4 kg.
Still to go: 6,4 kg.
Diät befolgt: Recht gut.
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Diätkalender ansehen, 15 September 2020:
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1165 kcal
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Fett: 31,09g | Eiw: 112,05g | Kohlh: 108,95g.
Frühstück: Pace Hot Picante Sauce, Mission Foods Carb Balance Tortillas, Kroger Baby Spinach, Fry's Grade AA Large Eggs, Lucerne Pepper Jack Cheese, Mariani Mixed Fruit, Premier Protein High Protein Shake. Mittagessen: Great Value Classic Alfredo Pasta Sauce, Zoodles, Great Value Wild Salmon Fillets. Snacks/Sonstiges: Mariani Mediterranean Apricots, Sunsweet Dried Pitted Prunes. mehr...
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Verlust von 0,2 kg pro Woche
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 Kommentare
Exactly! 💪🏽😊 Happy Tuesday 🍂⛅
15 Sep 20 vom Mitglied: Curvaceous Cutey
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nice work. my body swings so large sometimes. 2# 4#. it's the little ones that last and add up. your doing awesome.
15 Sep 20 vom Mitglied: one.point.O
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Thank you Curvaceous Cutey 😊💜 Keep up the hard work, you are doing amazing 💪😊
15 Sep 20 vom Mitglied: BreeLSanchez
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15 Sep 20 vom Mitglied: Curvaceous Cutey
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Hey one.point.O! Thank you! 😊
It's definitely normal to fluctuate. Yesterday I had jumped back up to 153.8lb 😬 but with lots of fiber the problem was fixed 😅😳🤷♀️
You're making so much progress too, keep up the hard work and make sure to celebrate even the small victories 💪😊
15 Sep 20 vom Mitglied: BreeLSanchez
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Fiber. Lol it's amazing how much weight we gain when we neglect the porcelain workouts as ak puts it
15 Sep 20 vom Mitglied: one.point.O
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Haha I like that one. 🤣🤣 I'm definitely going to start referring to it as porcelain workouts now lol
15 Sep 20 vom Mitglied: BreeLSanchez
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Sk said it I at first I thought they were insulting my workouts like I'm fragile. WTH. Then David's princess explained it. Doh!!
15 Sep 20 vom Mitglied: one.point.O
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Haha definitely not fragile, but I totally get it and I think it's awesome lol 🚽🤣
15 Sep 20 vom Mitglied: BreeLSanchez
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Yes it is!!! Down is down regardless of how much! Great work.
15 Sep 20 vom Mitglied: Candiesue
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15 Sep 20 vom Mitglied: BreeLSanchez
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BreeLSanchez's Gewichtsverlauf
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