Zero loss zero gain. Back to pre mega calories. Out of all the times I tried to restart this is the lowest I have gotten. So maybe it’s going to stick. I am still mentally in the game. The quest pizzas were a bomb taking up space in my freezer. I seriously need to stop trying to find substitutes and appreciate the foods I should have
|
86,0 kg
Bisher verloren: 7,5 kg.
Still to go: 23,6 kg.
Diät befolgt: Recht gut.
|
Diätkalender ansehen, 17 September 2020:
|
795 kcal
|
Fett: 39,39g | Eiw: 64,29g | Kohlh: 45,95g.
Mittagessen: Hellmann's Real Mayonnaise, Chicken of the Sea Chunk Light Tuna in Water (Can). Abendessen: Publix Japanese Blend Frozen Vegetables, Publix Hot Italian Chicken Sausage . Snacks/Sonstiges: Bananas , Publix Hot Italian Chicken Sausage . mehr...
|
konstantes Gewicht
|