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I was expecting a bigger loss. But I’ll take any loss. I am proud of myself for getting through the weekend without blowing my hard work. This week should be a great week
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85,1 kg
Bisher verloren: 8,4 kg.
Still to go: 22,7 kg.
Diät befolgt: Recht gut.
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Diätkalender ansehen, 21 September 2020:
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805 kcal
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Fett: 39,97g | Eiw: 83,60g | Kohlh: 33,32g.
Mittagessen: Bananas , Hellmann's Real Mayonnaise, Chicken of the Sea Chunk Light Tuna in Water (Can). Abendessen: Colby Jack Cheese, Summer Squash , Tyson Foods Boneless Skinless Chicken Breasts. mehr...
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Verlust von 1,3 kg pro Woche
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