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Zero. Still stress retaining
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85,3 kg
Bisher verloren: 8,2 kg.
Still to go: 22,9 kg.
Diät befolgt: Recht gut.
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Diätkalender ansehen, 23 September 2020:
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839 kcal
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Fett: 35,91g | Eiw: 47,57g | Kohlh: 40,92g.
Mittagessen: Birds Eye Steamfresh Lightly Sauced Broccoli, Cauliflower & Carrots with Cheese Sauce, Bullritos Sauteed Onions & Peppers, Trader Joe's Ground Beef (80/20). Abendessen: Tyson Foods Boneless Skinless Chicken Breasts, Cucumber (with Peel) , Philadelphia Regular Cream Cheese, Gala Apples. Snacks/Sonstiges: Michelob Ultra Light Beer. mehr...
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konstantes Gewicht
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freetime's Gewichtsverlauf
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