sunnybutterfly's Notizen, 23 Sep 20

I wasn’t feeling well this morning, so I went back to bed after getting my daughter to school. A nice 4 hour nap and I’ve lost weight since this morning! I think I’ll go sleep for another 4 hours and see if I can lose more today! Lol! No, no time, I have a chiropractor appointment for my back. Looking forward to that appointment because I’ve been in pain for a few days. I pray everyone is having a wonderful day! Hey, if you don’t like what the scale says, go back to bed! Lol! I think I’ll get that put on a t-shirt!😁

69,3 kg Bisher verloren: 14,2 kg.    Still to go: 3,5 kg.    Diät befolgt: Recht gut.

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1521 kcal

Fett: 48,01g | Eiw: 50,72g | Kohlh: 143,97g.   Frühstück: Philadelphia Blueberry Cream Cheese, Thomas' New York Style Plain Bagel. Mittagessen: Great Value Original Strawberry Banana Yogurt. Abendessen: Merlot Wine , Merlot Wine , Keebler Club Crackers Original, Wish-Bone Deluxe French Salad Dressing, Chicken Breast, Lettuce Salad with Cheese, Tomato and/or Carrots. Snacks/Sonstiges: Merlot Wine , Klondike Mint Chocolate Chip. mehr...