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😬 At least I stayed below 150 😥😌 I would have been totally bummed if my late night cheat craving took me back that far. Gotta stick to mindful cheats and no more late night cheats. I decided to do a 38 hour fast after this cheat. 💜
I hope you're all doing well and crushing your weight-loss goals. 💪😊💜
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67,2 kg
Bisher verloren: 6,3 kg.
Still to go: 5,5 kg.
Diät befolgt: Recht gut.
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Diätkalender ansehen, 24 September 2020:
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160 kcal
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Fett: 3,00g | Eiw: 30,00g | Kohlh: 4,00g.
Mittagessen: Premier Protein High Protein Shake. mehr...
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Zunahme von 0,3 kg pro Woche
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