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This is a hard number to shake. I’ve been here or back here way to much. Starting to lose hope
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85,4 kg
Bisher verloren: 8,1 kg.
Still to go: 23,0 kg.
Diät befolgt: Recht gut.
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Diätkalender ansehen, 25 September 2020:
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847 kcal
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Fett: 50,96g | Eiw: 40,83g | Kohlh: 53,79g.
Mittagessen: Egg, Beef T-Bone Steak (Trimmed to 1/4" Fat) , Aldi Original Sausage Links. Abendessen: Philadelphia Regular Cream Cheese, Land O' Frost Oven Roasted Turkey Breast, Mission Flour Tortilla. Snacks/Sonstiges: New York Style Cinnamon Raisin Bagel Crisps, Carrots, Sabra Roasted Red Pepper Hummus, Market Pantry Half & Half. mehr...
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konstantes Gewicht
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