MrsTofu's Notizen, 08 Dez 10

D'oh! I wasn't paying attention to the weight entered when I was updating my progress on the other challenges. I didn't lose 0.2 lb and then just gain it back in the last hour or so. Though I don't know if fatsecret may have just dropped the decimal from my weight after I posted it today.

68,6 kg Bisher verloren: 3,5 kg.    Still to go: 9,6 kg.    Diät befolgt: Recht gut.

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1630 kcal

Fett: 30,80g | Eiw: 120,77g | Kohlh: 234,49g.   Frühstück: chicken tender, Raisins (Seedless), clementine, mango, apple, Shredded wheat, corn flakes, 1% milk, Egg White, reverse osmosis water. Mittagessen: reverse osmosis water, carrot sticks, peanut butter trader joe's, bread 100% whole wheat milton's, butternut squash and turkey chili, clementine, Apples, mango, Cottage Cheese (Lowfat 1% Milkfat). Abendessen: reverse osmosis water, clementine, mango, apple, Black Olives, Additional sandwich toppings, Roast Beef. Snacks/Sonstiges: egg white, reverse osmosis water, parmesan kraft, mustard, tomato, chunk light tuna, India Spice Chai Tea. mehr...

1779 kcal

Bewegung: Hausarbeit - 1 Stunde, Ruhen - 15 Stunden, Schlafen - 8 Stunden. mehr...