Funny, I've gained weight but my clothes are loose. I can live with this humor. :-)
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106,0 kg
Bisher verloren: 8,3 kg.
Still to go: 15,2 kg.
Diät befolgt: Recht gut.
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Diätkalender ansehen, 26 September 2020:
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2729 kcal
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Fett: 115,27g | Eiw: 130,59g | Kohlh: 296,37g.
Frühstück: Nut Pods Coffee Creamer, American Cheese, Fresh Pork Sausage, Toasted Rye Bread, Salsa, Egg Omelet or Scrambled Egg with Vegetables, Sour Cream. Mittagessen: Ground Beef (80% Lean / 20% Fat), Prego Traditional Spaghetti Sauce, Spaghetti. Abendessen: Cheddar Cheese , Chicken Breast, Spaghetti. Snacks/Sonstiges: Vanilla Ice Creams , Dr. Pepper Dr. Pepper (20 oz). mehr...
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Zunahme von 1,3 kg pro Woche
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![](https://m.ftscrt.com/static/images/box/membersicon.gif) Kommentare
27 Sep 20 vom Mitglied: CharlieLovesChaplin
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To Katsolo, Siegels, Sugar Waffle, Jeannieselby, Rosie We Can Do It, LulisB13, CharlieLovesChaplin, Raineybird, S_rene_d, Curvaceous Cutey, and Jayc13 Thank you so much for all of the support and love shared on this site. I am having so much trouble getting to 225 lbs, but there is so much support and love here, I am encouraged to keep on trying. And I want to give an extra special mention to Sugar Waffle, my distant sweetheart, you are so much more than a supporter.
27 Sep 20 vom Mitglied: FourWheeldrive
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That happened to me. I bought a new scale and I have lost weight.
However, we can loose weight in places that make clothes be looser. That’s a win in my book!
Keep the faith!!
28 Sep 20 vom Mitglied: caraken
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