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Not sure where the weight & possibly water was depleted 🥵🥵😂😂
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75,2 kg
Bisher verloren: 12,3 kg.
Still to go: 0 kg.
Diät befolgt: Recht gut.
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Diätkalender ansehen, 30 September 2020:
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2261 kcal
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Fett: 88,25g | Eiw: 183,52g | Kohlh: 187,75g.
Frühstück: Starbucks Reduced-Fat Turkey Bacon Breakfast Sandwich, Pure Protein Chocolate Peanut Butter High Protein Bar (Small), MusclePharm Combat Powder - Cookies 'N' Cream, Coffee-Mate Sugar Free French Vanilla Powder Coffee Creamer, Chiquita Mini Banana. Mittagessen: Boiled Egg, White Grapes, Green Giant Whole Kernel Sweet Corn, Costco Frozen Chicken Breast, Coffee-Mate Sugar Free French Vanilla Powder Coffee Creamer. Abendessen: Coffee-Mate Sugar Free French Vanilla Powder Coffee Creamer, Goya Black Beans, Olive Garden Garden-fresh Salad with Dressing, Sweet Potato, Pork Loin (Tenderloin). Snacks/Sonstiges: Coffee-Mate Sugar Free French Vanilla Powder Coffee Creamer, Pure Protein Chocolate Deluxe High Protein Bar (Small), Dannon Light & Fit Greek Yogurt - Strawberry, Skippy Extra Crunchy Super Chunk Peanut Butter, Gratify Gluten Free Everything Thins, Plum. mehr...
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Verlust von 1,9 kg pro Woche
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srossca's Gewichtsverlauf
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