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ate junk food this weekend, bloated again
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67,6 kg
Bisher verloren: 26,8 kg.
Still to go: 8,6 kg.
Diät befolgt: Recht gut.
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421 kcal
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Fett: 12,98g | Eiw: 24,00g | Kohlh: 51,93g.
Frühstück: Bananas, Hard-Boiled Egg, Hard Boiled Egg Whites, Instant Coffee (made from Powdered), Lactose Free Milk 2%, Tap Water, Sugar Free French Vanilla Creamer. Snacks/Sonstiges: Watermelon. mehr...
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Zunahme von 0,8 kg pro Woche
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