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I know these losses are more so from the 68 hour fast. I have been active the last three days and met each goal on my new fitbit. I weight lifted and hiked on Tuesday and Wednesday and only hiked yesterday. This evening I will be going on a family swim for my son's 8th birthday🎉🎈🎂 🏊♀️
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66,1 kg
Bisher verloren: 7,3 kg.
Still to go: 4,4 kg.
Diät befolgt: Recht gut.
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Verlust von 1,3 kg pro Woche
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