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Weekend over & Survived!!
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75,7 kg
Bisher verloren: 11,9 kg.
Still to go: 0 kg.
Diät befolgt: Recht gut.
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2297 kcal
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Fett: 88,01g | Eiw: 172,32g | Kohlh: 214,06g.
Frühstück: Starbucks Reduced-Fat Turkey Bacon Breakfast Sandwich, Pure Protein Chocolate Peanut Butter High Protein Bar (Small), MusclePharm Combat Powder - Cookies 'N' Cream, Coffee-Mate Sugar Free French Vanilla Powder Coffee Creamer, Chiquita Mini Banana. Mittagessen: White Grapes, Dandy Celery Sticks, Boiled Egg, Costco Frozen Chicken Breast, Coffee-Mate Sugar Free French Vanilla Powder Coffee Creamer. Abendessen: Meat Loaf Made with Beef, Olive Garden Garden-fresh Salad with Dressing, Sweet Potato, Corn, Coffee-Mate Sugar Free French Vanilla Powder Coffee Creamer. Snacks/Sonstiges: Gratify Gluten Free Everything Thins, Almonds, Coffee-Mate Sugar Free French Vanilla Powder Coffee Creamer, Coffee-Mate Sugar Free French Vanilla Powder Coffee Creamer, Pure Protein Chocolate Deluxe High Protein Bar (Small), Dannon Light & Fit Greek Yogurt - Strawberry, Dannon Light & Fit Greek Yogurt - Strawberry. mehr...
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Zunahme von 1,3 kg pro Woche
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srossca's Gewichtsverlauf
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