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131/4/23 2020/October/PT this morning. Sore front of left hip, which is not common. Usual soreness is in left hip/hamstring, so back and lower.
130/3/22.5 and 129/2/22.5 2020/October/PT were Saturday. 327 heavy rope jumps in 3 minutes, near PR.
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110,9 kg
Bisher verloren: 0 kg.
Still to go: 0 kg.
Diät befolgt: Recht gut.
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Verlust von 0,7 kg pro Woche
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