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yeah!!!
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67,0 kg
Bisher verloren: 27,3 kg.
Still to go: 8,1 kg.
Diät befolgt: Recht gut.
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1204 kcal
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Fett: 38,35g | Eiw: 68,26g | Kohlh: 147,47g.
Frühstück: Pineapple Greek Yogurt, Apples, Instant Coffee (made from Powdered), Tap Water, Sugar Free French Vanilla Creamer. Mittagessen: Diet Coke (20 oz Bottle), Tap Water, Mayonnaise, Pickles, French Onion Chip Dip, Original Potato Chips, Deli Sliced Mild Cheddar Cheese, Sliced Oven-Roasted Turkey Breast, Corn Tortilla. Abendessen: Water (Bottled), Kosher Dill Pickle Spears, Ready Rice - Chicken Flavored Whole Grain Brown, Original Barbecue Sauce, Roasted Broiled or Baked Chicken Drumstick. Snacks/Sonstiges: Apples, Banana. mehr...
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1894 kcal
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Bewegung:
Einkaufen - 1 Stunde, Hausarbeit - 1 Stunde, Gehen/Walken (Sportlich) - 5,5 Km/h - 17 Minuten, Schlafen - 7 Stunden, Ruhen - 14 Stunden und 43 Minuten. mehr...
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Verlust von 3,2 kg pro Woche
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Cheylynn's Gewichtsverlauf
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