sunnybutterfly's Notizen, 10 Okt 20

Yesterday went great until dinner. Then I lost my mind on pizza, cheese sticks, wings and a brownie. Well, somehow I still went down a little. I’ll continue to log all my foods and not eat past 8 pm, that seems to help. Today I’ll avoid the pizza left overs.

70,6 kg Bisher verloren: 12,9 kg.    Still to go: 4,8 kg.    Diät befolgt: Recht gut.

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1234 kcal

Fett: 18,50g | Eiw: 55,00g | Kohlh: 147,00g.   Frühstück: Fiber One Protein One Peanut Butter Chocolate Bar. Mittagessen: Starbucks Sous Vide Egg Bites: Egg White & Red Pepper, Starbucks Tazo Chai Tea Latte (Grande). Abendessen: Fresh & Easy Stir-Fry Chicken. Snacks/Sonstiges: Hollywood Miracle Products Hollywood 48-Hour Miracle Diet, Jack Daniel's Tennessee Honey Liqueur, Jack Daniel's Tennessee Honey Liqueur, Jack Daniel's Tennessee Honey Liqueur. mehr...