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Yay for CICO! After two months of being stuck between 255 and 257, I was finally able to break through!
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114,6 kg
Bisher verloren: 17,9 kg.
Still to go: 37,5 kg.
Diät befolgt: Recht gut.
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717 kcal
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Fett: 31,32g | Eiw: 42,30g | Kohlh: 97,54g.
Frühstück: Halo Top Creamery Pumpkin Pie Ice Cream, Coffee-Mate Creamy Chocolate Powder Coffee Creamer, Land O'Lakes Heavy Whipping Cream. Mittagessen: Nature's Own Life Sugar Free 100% Whole Wheat Bread, Sliced Ham (Regular, Approx. 11% Fat) , Great Value Sliced Mild Cheddar Cheese. mehr...
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Verlust von 5,1 kg pro Woche
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