xohhjeez's Notizen, 31 Aug 13

I know most of the weight that came off is poop/water weight, but it still makes me happy that Ive lost like, 5 pounds since my period. Hopefully gonna keep this up! I know itll most likely go up again when I do more weight training.

75,1 kg Bisher verloren: 1,6 kg.    Still to go: 7,0 kg.    Diät befolgt: Recht gut.

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1758 kcal

Fett: 75,00g | Eiw: 61,00g | Kohlh: 206,25g.   Frühstück: Tim Hortons Cinnamon Raisin Bagel. Mittagessen: Red Robin Banzai Burger. Abendessen: Upstate Farms Original Intense Chocolate Milk, Wegmans Shrimp California Brown Rice Rolls, Wegmans Philadelphia Roll. Snacks/Sonstiges: Pringles Sour Cream & Onion Potato Crisps. mehr...

2185 kcal

Bewegung: Insanity Fit Test - 25 Minuten, Hausarbeit - 45 Minuten, Ruhen - 14 Stunden und 50 Minuten, Schlafen - 8 Stunden. mehr...