sunnybutterfly's Notizen, 25 Okt 20

I’m not mad about this gain at all. I went to a small, quaint wedding yesterday and had a little of everything for a late lunch. I skipped dinner last night so that helped keep me from gaining the ten lbs I should’ve gained, lol!

70,6 kg Bisher verloren: 12,9 kg.    Still to go: 4,8 kg.    Diät befolgt: Recht gut.

---

1581 kcal

Fett: 56,44g | Eiw: 73,53g | Kohlh: 190,12g.   Frühstück: BariWise Peanut Butter Protein Bar. Mittagessen: Starbucks Turkey Pesto Panini , Starbucks Tazo Chai Tea Latte (Grande). Abendessen: Gosling's Ginger Beer, Green Giant Broccoli Medley (Broccoli, Cauliflower & Carrots), Butter , Schwan's Super Sweet Cut Corn, Meat Loaf, Cooked Spaghetti Squash (Fat Added in Cooking). mehr...