Wiegen Eintrag (keine Notizen) für 04 September 2013
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90,7 kg
Bisher verloren: 21,8 kg.
Still to go: 5,0 kg.
Diät befolgt: Recht gut.
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Diätkalender ansehen, 04 September 2013:
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1347 kcal
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Fett: 118,32g | Eiw: 44,71g | Kohlh: 21,79g.
Frühstück: Fred Meyer Real Mayonnaise, Boiled Egg. Mittagessen: John Morrell Lower Sodium Bacon, Challenge Salted Butter, Bacon Grease, Cabbage. Abendessen: mission pork skins, Trader Joe's Garlic Chipotle Salsa, Mission Carb Balance Flour Tortillas, Zaxby's Chicken Fingerz (5 Pieces). Snacks/Sonstiges: Realime 100% Lime Juice, Great Value Apple Cider Vinegar, Challenge Whipped Butter, Green Mountain Coffee French Vanilla Iced Coffee K-Cup, LouAna Pure Coconut Oil, Walden Farms Calorie Free Caramel Syrup. mehr...
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Verlust von 0,3 kg pro Woche
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 Kommentare
You've lost 6 lb in one month! Congrats. That's awesome.
04 Sep 13 vom Mitglied: sarahsmum
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Stupid thing...I did not weigh in but was updating a challenge and the FS changed my weight. *SIGH* well let's hope I have a loss this morning!!
04 Sep 13 vom Mitglied: jaime30024
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LOL Oh well, it's something to aim for, you are still doing awesome!
04 Sep 13 vom Mitglied: sarahsmum
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04 Sep 13 vom Mitglied: jaime30024
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Thanks Sarah! Official weigh in....no change....still at 200.4#. I tell you this scale is not wanting to budge, but I can tell that my clothes are a bit looser so I am thinking with all Couch to 10k that I have been doing maybe it is some muscle. It would be nice for the scale to start to move though.
04 Sep 13 vom Mitglied: jaime30024
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Almost underland, so close, you will be there real soon I am sure because you are working so hard :) And if the clothes are looser, that's an indication that you are definitely losing, the scale is just being a bugger !
05 Sep 13 vom Mitglied: sarahsmum
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jaime30024's Gewichtsverlauf
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