|
Ahh funny how the scale went down this am.. in the middle of my period, and didn't do as perfect as I hoped at our party yesterday, but I am proud of how well I did do... compared to yrs or parties past.... I am changing and I like that about me.
|
109,1 kg
Bisher verloren: 11,1 kg.
Still to go: 23,4 kg.
Diät befolgt: Recht gut.
|
|
1885 kcal
|
Fett: 137,91g | Eiw: 122,08g | Kohlh: 42,65g.
Frühstück: whipping cream, pork sausages, cheddar chesse, eggs. Mittagessen: atkins carmel nut bar, kraft blue cheese dressing, chicken, ceasar dressing. Abendessen: hellmans mayo, diet coke, hot sauce, chicken wings. Snacks/Sonstiges: celery, snow peas, peppers, cucumber, romaine lettuce. mehr...
|
Verlust von 4,4 kg pro Woche
|
 Kommentare
weight is so tricky... one can easily go nuts over it because of how it fluctuates during the weirdest times that you think you'll weigh the most. my period is late for something this month ... 4 days late and i'm afraid to weigh my self to see that i gained weight because thats what happens... Dr. Atkins suggests to weigh ourselves 4 or 5 days after the last day of the period in order to get the most accurate number.
24 Dez 10 vom Mitglied: Cireena
|
| |
|
|
| |
Einen Kommentar abgeben
Sie müssen sich anmelden, um einen Kommentar abgeben zukönnen. Klicken sie hier, um sich anzumelden.
|
|
|
Barbgetsit's Gewichtsverlauf
|