hollywoodoregon's Notizen, 28 Dez 10

sort of a rough last few days over xmas. i was baking so much and tasting so many cookies. also at xmas i snacked on some cheeses. i didnt over eat so that was good but i was not eating food i prepared so it makes it harder to track and i didnt have time to anyways.

not going to let this slow me down. i was up one lb. but that is no big deal, i am right back on track now.

101,8 kg Bisher verloren: 6,0 kg.    Still to go: 11,1 kg.    Diät befolgt: Schlecht.

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2296 kcal

Fett: 94,94g | Eiw: 70,38g | Kohlh: 298,00g.   Frühstück: cheese stick light, 2% milk, special k red berries. Mittagessen: peanut butter, carrots, mini pretzels, tomato basil soup. Abendessen: tortilla chips, crecent roll pillsbury, ranch, cheese, sour cream, beans. Snacks/Sonstiges: hot fudge, gingerbread cookie, ice cream, popcorn. mehr...

2694 kcal

Bewegung: Stehen - 2 Stunden, Ruhen - 14 Stunden, Schlafen - 8 Stunden. mehr...