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Ok get going girl!! First day of three day keto cleanse. So far so good but I did get hungry before dinner. I don’t like the bone beef broth either. It taste burnt to me (should have made my own like the directions said).
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86,9 kg
Bisher verloren: 6,6 kg.
Still to go: 24,5 kg.
Diät befolgt: Recht gut.
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695 kcal
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Fett: 51,51g | Eiw: 49,67g | Kohlh: 9,80g.
Frühstück: Butter (Salted) , Spectrum Organic Virgin Coconut Oil. Mittagessen: Simply Nature Organic Beef Bone Broth. Abendessen: Kroger Red Wine Vinegar, Extra Virgin Olive Oil, Costco Rotisserie Chicken, Chicken Wing, Lettuce Salad with Assorted Vegetables. mehr...
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Zunahme von 0,5 kg pro Woche
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