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I felt that water weight whoosh away. My gutt has noticeable improvement. Carbs have been killing me. Please lord help me to let go of carbs
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85,6 kg
Bisher verloren: 7,8 kg.
Still to go: 23,2 kg.
Diät befolgt: Recht gut.
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942 kcal
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Fett: 67,22g | Eiw: 72,10g | Kohlh: 11,65g.
Frühstück: Spectrum Organic Virgin Coconut Oil. Mittagessen: Kitchen Basics Chicken Bone Broth. Abendessen: Publix Greenwise Smoked Chicken Sausage, Publix Rotisserie Seasoned Chicken, Tuscan Garden Buttermilk Ranch Dressing, Lettuce Salad with Assorted Vegetables. Snacks/Sonstiges: Kroger Deli Thin Sliced Mild Cheddar Cheese. mehr...
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Verlust von 8,9 kg pro Woche
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