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Will ya look at that! Woosh. How much water weight has to come off first? Am I starting to loose fat now? I am not dehydrated so I must be.
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83,7 kg
Bisher verloren: 9,8 kg.
Still to go: 21,3 kg.
Diät befolgt: Recht gut.
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837 kcal
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Fett: 67,98g | Eiw: 39,27g | Kohlh: 18,44g.
Frühstück: Spectrum Organic Virgin Coconut Oil. Mittagessen: Tuscan Garden Buttermilk Ranch Dressing, Egg, Lettuce Salad with Assorted Vegetables. Abendessen: Mushrooms, Summer Squash , Kroger Ground Beef Chuck 80/20. Snacks/Sonstiges: Planters Deluxe Mixed Nuts. mehr...
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Verlust von 5,1 kg pro Woche
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