freetime's Notizen, 16 Nov 20

I can not believe these fantastic losses. Another pound? No really I can’t. Batteries removed from scale for reset. Tomorrow might bring some tears.

83,3 kg Bisher verloren: 10,2 kg.    Still to go: 20,9 kg.    Diät befolgt: Recht gut.

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856 kcal

Fett: 70,86g | Eiw: 48,16g | Kohlh: 6,77g.   Frühstück: Butter , Spectrum Organic Virgin Coconut Oil. Mittagessen: Sweet Onions , Celery , Hellmann's Real Mayonnaise, Publix Deli Lemon Pepper Rotisserie Chicken. Abendessen: Cucumber (with Peel) , Chicken Thigh (Skin Not Eaten). Snacks/Sonstiges: Mozzarella Fresca Fresh Mozzarella, Summer Squash , Happy Harvest Tomato Sauce, Sugardale Pepperoni Slices. mehr...