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Another zero loss. I ate unhealthy yesterday. Probably more salt than I been so maybe I need a bunch of water and some cucumbers for lunch today to balance. If that doesn’t work than I e come to a screeching hault
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83,0 kg
Bisher verloren: 10,5 kg.
Still to go: 20,6 kg.
Diät befolgt: Recht gut.
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643 kcal
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Fett: 50,96g | Eiw: 25,62g | Kohlh: 5,23g.
Mittagessen: Egg, Aldi Original Sausage Links. Abendessen: Crown Royal Canadian Whiskey (1 oz). Snacks/Sonstiges: Southern Grove Pecan Halves, Strawberries, Spectrum Organic Virgin Coconut Oil. mehr...
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konstantes Gewicht
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