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I didn't sleep enough because I messed up my timing on my black beans but boy were they good.
This is a good first step to saving money on food.
Considering how as I get older my empathy grows as well this might be a step to help me eat even fewer animal products.
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101,1 kg
Bisher verloren: 0 kg.
Still to go: 17,1 kg.
Diät befolgt: Recht gut.
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2015 kcal
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Fett: 60,40g | Eiw: 84,85g | Kohlh: 306,46g.
Frühstück: Olive Oil , Black Beans (Canned). Mittagessen: Black Diamond Marble Cheddar Cheese, Trader Joe's 73% Organic Dark Chocolate, Walnuts, Roasted Salted Cashew Nuts, Great Value Frozen Mixed Berries, Bananas , Gala Apples. Abendessen: Black Beans (Canned), Cilantro, Black Beans (Canned), Sour Cream, Cauliflower , Mission Whole Wheat Flour Tortillas (45g). Snacks/Sonstiges: Potato Soup. mehr...
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Verlust von 2,2 kg pro Woche
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Shawn Murphy's Gewichtsverlauf
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